WHAM (Whole Health Action Management) Link

WHAT IS WHOLE HEALTH ACTION MANAGEMENT (WHAM) Many programs focus on changing or breaking unhealthy habits. WHAM supports you to focus on your strengths, likes, and dislikes to create healthy habits. WHAM supports it’s participants to explore new ways to a healthy lifestyle and develop a sense of meaning and purpose in their lives. The training is led by peer support consumers who are in the position of having the lived experience of mental illness management and personally know the factors to help you in recovery. These peer support consumers have been trained to help support and develop their own goals and express their health needs.